Tulang Sihat,Upaya Cerdas

JANGANLAH malas, bangun dan bersenam! Perkara pertama yang terlintas di fikiran anda bila menyentuh tentang tulang pastinya kalsium. Tetapi untuk mencapaitulang yang sihat anda tidak boleh sekadar mengambil nutrien yang cukup. Melakukan senaman yang betul juga penting untuk menguatkan tulang!Sebenarnya, selain kuat, tulang juga fleksibel. Inilah sebabnya ahli gimnastik boleh melentur badan hingga ke bentuk yang tampak mustahil...

Eat to Lower Your Cancer Risk

Headlines are constantly coming at us about ways to eat to lower our risk of heart disease, diabetes and evencancer. But it can be confusing. Three out of four people believe there are so many recommendations about preventing breast, colon, lung and other cancers that it's hard to know what guidelines to follow. So SELF decided to streamline and compile all the latest info, so you can hit the store with a clear list—and mission—to...

Bulan Raya vs Keracunan Makanan

Salam & Selamat SejahteraKami mengucapkan Selamat Hari Raya Aidilfitri. Di bulan Raya ini sudah pasti kita berkunjung ke rumah saudara mara & sahabat handai. Dan kita di rumah pun sudah pasti sibuk memasak untuk hidangan di hari raya ini. Dalam keseronokan meraikan hari raya, jangan lupa jaga kesihatan. Yang pertama sekali makanlah seadanya, yang kedua penting sudah pasti kebersihan dan khasiat makanan.Kali ini kami ingin...

Kempen Cegah H1N1

Kami telah berjaya mengadakan Kempen Cegah H1N1 pada 6hb dan 13hb September 2009 dengan mengedarkan topeng muka (mask) sebanyak 2000helai secara percuma kepada peniaga dan pengunjung di bazaar Ramadhan di sekitar Ampang.Selain dari 'mask' kami juga memberikan 'sample' sabun pencuci anti-bakteria dan risalah berkeneaan pencegahan virus H1N1.Semoga...

Which groups at high risk for severe illness from Influenza A (H1N1) infection?

Children younger than 5 years oldPersons aged 65 years and olderChildren and adolescents (<>Pregnant womenAdults and children with asthma, chronic obstructive pulmonary disease, organ failure, cardiovascular disease , hepatic, heamatological, neurologic, neuromuscular or metabolic disorders such as Diabetes Mellitus Adults and children who have immunosuppressionResidents of nursing homes and other chronic care facilitiesRef:...

Kempen Cegah H1N1

Assalamualaikum & Salam sejahteraPertama sekali, kami mengucapkan selamat menjalani ibadah Ramadhan kepada umat Islam.Untuk makluman semua, kami akan mengadakan Kempen Cegah H1N1 dengan memberikan topeng muka (face mask) percuma pada tetuan berikut:Tarikh: 6hb September 2009Tempat: Pasar Ramadhan Seri Bayu, Taman Tasek Pasar Ramadhan Bandar Baru AmpangSekian, harap maklumDianjurkan oleh:PERSATUAN MELAYU AMPANG,...

H1N1 free environment

With the constant fear of H1N1 symptoms, the following measures can be practiced by one and all. This is information received from Consultant General Surgeon & Gastoenterologist, based in India by my friend. We hope it could be beneficial to all and their families alike.Tamiflu does not kill but prevents H1N1 from further proliferation till the virus limits itself in about 1-2 weeks (its natural cycle). H1N1, like other...

7 Secrets your body's trying to tell you

http://shine.yahoo.com/channel/health/7-secrets-your-bodys-trying-to-tell-you-501265/Did you know that your sense of smell or finger length could affect your future health? Neither did I, but scientists are discovering that certain physical traits could indicate an increased risk of conditions such as Alzheimer’s disease, diabetes, and cancer. If any of these apply to you don’t panic—just take a few precautions: 1. Finger lengthWomen...

Senarai Hospital Khas (Designated Hospital) Kerajaan Untuk Merawat Kes-Kes Influenza A(H1N1)

PERLIS HOSPITAL TUANKU FAUZIAH, KANGARJalan Kolam, 01000 Kangar. No. Telefon : 04-9763333No. Fax : 04-9767237 KEDAH HOSPITAL SULTANAH BAHIYAH KM 6, Jalan Langgar05460 Alor Setar No. Telefon : 04-7406233No. Fax : 04-7350232/0233 HOSPITAL KULIM Jalan Mahang09000 Kulim No. Telefon : 04-4272733No. Fax : 04-4900760 HOSPITAL LANGKAWI Bukit Teguh07000 Langkawi No. Telefon : 04-9663333No. Fax : 04-9660121...

Senarai Hospital Khas (Designated Hospital) Swasta Untuk Merawat Kes-Kes Influenza A(H1N1)

Wilayah Persekutuan KL & Selangor 1. Gleneagles Intan Medical Centre 2. Pantai Hospital Kuala Lumpur 3. Prince Court Medical Centre 4. Pantai Hospital Cheras 5. Sunway Medical Centre 6. Tropicana Medical Centre 7. Tung Shin Hospital 8. Sime Darby Medical Centre Subang Jaya Sdn. Bhd 9. Assunta Hospital, PJ 10. KPJ Ampang Puteri Specialist Hospital KL 11. Sri Kota Specialist Medical Centre,...

CHIKUNGUNYA

FAKTA-FAKTA MENGENAI PENYAKIT CHIKUNGUNYA1. Apa itu Penyakit Chikungunya? Chikungunya adalah sejenis penyakit bawaan nyamuk. Chikungunya pertama kali dikesan melalui ujian darah di Tanzania pada tahun 1953. Semenjak itu ia berlaku di negara-negara Afrika, Asia dan akhir-akhir ini ia berlaku di beberapa buah tempat di Negara Eropah. Ia endemik (selalu berlaku) di kebanyakan negara Sub Sahara Afrika, India, Asia Tenggara, Indonesia...

Fisioterapi bantu pesakit kembali Normal

Pesakit strok,mangsa kemalangan dan mereka yang megalami kecacatan sejak lahir adalah antara insan yang memerlukan bantuan fisioterapi untuk meningkatkan kualiti dan kembali normal.Ini kerana menerusi perkhidmatan fisioterapi,pesakit didedahkan cara memulihkan pergerakan seperti senaman cara yang betul,urutan dan sebagainya.Bagaimanapun ,kekurangan ahli terlatih atau pakar dalam bidang fisioterapi menyebabkan tidak ramai pesakit...

Natural Healer

How Dr Wu rid himself of cancer with a vegetarian dietBy: ANJIRA ASSAVANONDAPublished: 7/05/2009 at 12:00 AMNewspaper section: MylifeAt the age of 30, Chinese doctor Tom Wu was diagnosed with advanced stages of lung cancer, and was told he had only a few months to live.However, Dr Wu, who recently spoke with Mylife, has already reached 70 years old, and to our surprise, he still looks like a young and healthy man in his 50s.Not...